Hi, thank you for this audio. It was helpful. Sometimes people who are not self-forgiving have no other means to talk about their inner struggles, in my case, for lack of people who may able to at least listen, and understand. For a long time, I've struggled with it myself, and it just goes into a cycle of self-loathing and then trying to comfort oneself. I think I better work on deciding to forgive myself no matter what, and also forgiving other people such as my parents. I think a lot of who I am/ was is because of them and their strict upbringing, as you talked about in the audio. This kind of behavior poured over into my relationship before and I wish I was more expressive that time. I blame myself and my twin flame for not being able to express enough love between us.